Saturday, January 8, 2011

curry chicken salad

Long time no post. Also, long time no post something that I actually eat, as this is another recipe for my dear husband.  He loves it though, so figured I'd be nice and post it.  This recipe is extremely easy and you can pretty much add whatever you'd like to make it more personalized to your taste.

Ingredients:
3/4 lb. boneless skinless chicken breasts
1/4 cup onion, diced
1/3 cup raisins
1/2 cup seedless grapes (red or green), quartered
1/2 cup walnuts, chopped
1/2 tsp. curry powder
1 cup reduced fat mayo
Salt & pepper

In large pot, boil water.  Season chicken with salt & pepper and add to pot.  Boil for 20 - 30 minutes, until chicken is cooked all the way through.  Remove and place on plate to cool.  Meanwhile, in small skillet, toast walnuts on medium heat until fragrant.  Remove from heat as soon as you smell them or they will burn.

When chicken is cooled, cut into small cubes.  Add all ingredients into large bowl and combine.

No comments:

Post a Comment